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Blog Archives
Healthy Habits for Dads and Sons
Find out how men can establish healthy habits to live better and longer. During Men’s Health Month, fathers and sons can make a promise to each other to establish healthier habits. Find out how men of all ages can commit … Continue reading
Categories: Main
Tags: diet, exercise, fitness, Florida, healthy habits, Lawnwood Regional Medical Center, men's health, nutrition, weight loss
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Fall Sports: How to Avoid Injury
Play it safe when participating in sports to make sure you don't injure yourself. There's no better way for kids (or their parents) to get exercise than to get involved in a sport they love. Between practices and games, you're … Continue reading
Top Tips for Fighting Heart Disease
February is a time when hearts and loved ones are on everyone's mind. But did you know that it’s also American Heart Month and a time to raise awareness about heart health? Heart disease is the number one cause of … Continue reading
Tips for Keeping Healthy New Year’s Resolutions
Does your list of New Year’s Resolutions for 2012 look similar to your list from 2011? 2010? 2000?! It is natural to set the bar high for self-improvements, however many people struggle to stick with changes because their goals may … Continue reading
Diabetes Management 101
Over 25 million Americans are living with diabetes. The key to living a normal life with diabetes is self-management. Many people struggle with diabetes because a large part of the treatment regimen falls on the patients’ shoulders, sometimes when they … Continue reading
How Blood Sugar Affects Heart Health
How Blood Sugar Affects Heart Health Many people know how fat, cholesterol, and sodium affect heart health, but what about blood sugar? Research has shown that it too plays an important part in having a healthy heart. Having high blood … Continue reading
Categories: Main
Tags: blood sugar, diabetes, diet, exercise, heart health, Lawnwood Regional Medical Center and Heart Institute
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Heart-Smart Nutrition
Heart disease is the leading cause of death among Americans. While risk factors such as age, race, and heredity are beyond your control, research shows a proven link between a healthy diet and a healthy heart—and you can do something … Continue reading
Categories: Main
Tags: cardiovascular disease, diet, exercise, heart health, Lawnwood Regional Medical Center, nutrition
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