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Healthy Habits for Dads and Sons
Find out how men can establish healthy habits to live better and longer. During Men’s Health Month, fathers and sons can make a promise to each other to establish healthier habits. Find out how men of all ages can commit … Continue reading
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Tags: diet, exercise, fitness, Florida, healthy habits, Lawnwood Regional Medical Center, men's health, nutrition, weight loss
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Fall Sports: How to Avoid Injury
Play it safe when participating in sports to make sure you don't injure yourself. There's no better way for kids (or their parents) to get exercise than to get involved in a sport they love. Between practices and games, you're … Continue reading
Tips for Keeping Healthy New Year’s Resolutions
Does your list of New Year’s Resolutions for 2012 look similar to your list from 2011? 2010? 2000?! It is natural to set the bar high for self-improvements, however many people struggle to stick with changes because their goals may … Continue reading